Heart & Soul Retreats  

Nestled in the hills on the edge of Royal National Park near Otford, a short drive from Wollongong. Close to Bulgo Beach, Werrong Beach and Bald Hill Lookout, with Lawrence Hargrave and Stanwell Tops Lookout nearby. About 26 km from Wollongong city centre, roughly 35 km from North Wollongong station and 51 km from Sydney Airport.

A long-established yoga and wellness retreat with a warm, simple décor and a community vibe. Accommodation ranges from dormitory rooms to queen and twin rooms, each room equipped with a shower and category-dependent features. The centre runs daily yoga, philosophy sessions and workshops focused on restorative healing, mindfulness and creative expression—classes suit beginners with options for more advanced practice.

Wake up to sea-breeze mornings and get straight into yoga, outdoor walks and sea-cliff hikes. On-site picnic areas, free parking and a dedicated Healing Centre offering massages, Reiki, sound healing and private therapies. Regular workshops, singing meditation circles and year-round wellness getaway programming keep the schedule full.

Free Wi-Fi is available across the property—ask on arrival for details.

Retreat programs include indulgent vegan meals prepared in line with Ayurvedic principles—daily breakfast, lunch and dinner are part of the typical schedule. Food focuses on nourishing, plant-based fare to support yoga and healing practices.